Can Riding a Tricycle Help Reduce Dementia Risk?

Staying active is important for both our physical and mental wellbeing, and more research is continuing to highlight the benefits of regular movement as we get older.

A recent study published by medical journal JAMA and reported on by The Telegraph explored the link between cycling and dementia risk. The study looked at almost 480,000 people and found that those who cycled regularly had a lower risk of developing dementia-related conditions, including Alzheimer’s disease.

Researchers found that regular cyclists showed:

• A 22% lower risk of Alzheimer’s disease
• A significantly lower risk of young-onset dementia compared to non-cyclists

While no single activity can completely prevent dementia, studies like this continue to reinforce the importance of staying active, independent and mentally engaged.

Does This Apply to Riding a Tricycle?

In many ways, yes.

The study focused on cycling generally, but many of the same benefits can also apply to riding an adult tricycle. Riding on three wheels still encourages movement, coordination, awareness and cardiovascular activity, all of which can play an important role in maintaining overall wellbeing as we age.

For many riders, an electric tricycle can also make cycling feel accessible again.

Balance issues, reduced mobility or a lack of confidence can often prevent people from getting back on a traditional bicycle. A Jorvik Tricycle provides extra stability and reassurance, helping more people rediscover the joy and freedom of cycling in a way that feels comfortable and supported.

Why Staying Active Matters

One of the biggest benefits of riding a tricycle is simple: it helps people stay active and engaged with the world around them.

Whether it’s a ride to the shops, a countryside route or meeting friends for a coffee, getting outdoors and maintaining independence can have a hugely positive impact on wellbeing. Exercise, fresh air and social interaction are all widely recognised as important factors in supporting both physical and mental health.

For many members of the Jorvik community, getting back on three wheels is about much more than exercise. It’s about confidence, freedom and reconnecting with everyday life.

Can Someone with Alzheimer’s Ride A Tricycle?

Every person’s experience with Alzheimer’s or dementia is different, so it’s always important to speak to a healthcare professional for advice based on individual needs and circumstances.

That said, many people living with early-stage dementia or mobility-related conditions may still enjoy riding a tricycle safely and comfortably with the right support.

Features such as:

• Extra stability from three wheels
• Low step-through frames
• Electric pedal assistance
• Comfortable seating positions

can all help make cycling feel more manageable and accessible.

The key is finding the right tricycle for the rider and ensuring they feel confident, safe and supported every step of the way.

Remember, this article is intended for informational purposes only and is based on external research published by medical journal JAMA. We don’t provide medical advice, but we are here to support you on your journey to independence. If you’ve got any concerns about your health issues, always speak to a professional first.

Finding the Right Jorvik Tricycle

At Jorvik, we understand that everybody’s needs are different. That’s why our range includes tricycles designed for comfort, stability, adventure and accessibility.

If you’re unsure which Jorvik Tricycle could be right for you or a family member, our friendly team is always happy to help. You can also visit us in our York, Southampton or upcoming Chester showroom to try a tricycle for yourself and speak to our experts.